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What is PAI?
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PAI stands for Personal Activity Intelligence.
Decades of research has proven that cardiorespiratory fitness is one of the leading predictors of health and longevity. Everyone knows that doing moderate exercise increases cardiopulmonary ability, but most people don't know the correct way, time and intensity of exercise they should use.
The purpose of Professor Ulrik Wisløff's research is to help people manage their own health status with an easy-to-understand activity tracking indicator – PAI. So you don't need to follow other complicated physical data indicators, PAI data is enough to help you keep fit.
PAI gives you a score based on the past 7 days of activity. Your ultimate goal should be to maintain 100 PAI or more. You earn PAI points by elevating your heart rate. Anything that gets your body moving and your heart pumping counts. The higher your heart rate and the longer your heart rate is elevated, the more PAI you earn, allowing you to get healthy in less time by increasing the intensity.
- The PAI® (Personality Assessment Inventory) is a clinical tool requiring specific user pre-qualifications in order to purchase it. The PAI designed to aid in generating information for clinicians to use for diagnosis, treatment and screening for psychopathology. It is not suitable for employment screening uses.
- The PAI Health app guides people on the heart health benefits of activity through a personalized program that is both motivational and impactful. PAI Health also provides organizations with science-backed, structured data analytics and reporting that provide meaningful insights.
Manufacturing in the usa since 1973 PAI Industries manufactures and distributes quality service parts to the heavy-duty truck industry. For over 40 years we've been supplying distributors throughout the world. PAI's commitment to its customers is evidenced by maintaining the highest levels of quality for the products and services we provide.
How is works?
The metric takes your heart rate during all activity (even activities that don't involve steps) to generate PAI score.
The objective is to maintain a score of 100 PAI throughout a rolling 7 days.
The score is based on each person’s physical data (age, gender, maximum heart rate, resting heart rate, and the body’s response to exercise.). So the activity everyone need to achieve their goal of 100 is unique to them.
Benefits for the users:
Easy metric:
A single, easy-to-understand activity tracking metric.
Long term health benefits:
According to the HUNT Fitness Study*, people who continuously maintain their PAI scores above 100 have lower risk to get hypertension, heart disease, and type 2 diabetes. So as long as they keep the Huami-PAI™ value above 100, they can maintain good health.
Personalized:
A really personalized metric of your physical activity (everyone’s PAI calculation is different).
A woman who is in charge of her sexual and reproductive health can change her life and transform her community.
PAI works with policymakers in Washington, D.C. and our network of global partners to advocate for accessible, quality health care and advance the sexual and reproductive rights of women, girls and other vulnerable groups.
A better future for women and girls
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26 countries throughout Africa, Asia and Latin America and the Caribbean
83 partners and grantees
Over $5.3 million in grants, advocacy support and strategic guidance
A woman’s sexual and reproductive rights are the most important factors in her ability to improve her life and determine her future.
This is why we advocate to ensure contraceptives stay on shelves, providers can do their jobs and people around the world are able to make free, full and informed choices about their sexual and reproductive health.
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We champion policies that protect and fulfill a woman’s right to make decisions about her body, health and future, including the right to safe, legal abortion care.
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We believe that everyone — especially women and girls — has the right to determine whether and when to have children.
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We champion policies and funding that make sexual and reproductive health and rights a reality for all and fight to remove the policy barriers that prevent everyone, especially women and girls, from receiving the quality care they deserve.
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We believe that everyone, including women and girls, should have access to the quality, comprehensive sexual and reproductive health care they need and deserve.